Level+1+Home

__** Level 1 Physical Education Home Page: **__
Click on the links below to access information and resources for the relevant standard.


 * Term 1:**
 * Demonstate Quality movement PE 1.3 (3 Credits)**


 * Swimming Stroke (ideal) []
 * Running Technique (ideal) []
 * 4km Duathlon Run Course 2009 (PDF File)[[file:4km Duathlon Course 2009.pdf]]


 * You will also complete one third of the theory work for each of the term two units of basketball and weight training..


 * PE 1.2: Exercise Physiology, How my body changes when I train for a Duathlon.**
 * The Body's Responses to Exercise (Notes)
 * [|The Body's Responses to Exercise (Web-Site)]
 * [|Energy Pathways]
 * [|Energy System in Sport and Exercise]
 * [|The Energy Systems (Wikipedia)]

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This link takes you to all information regarding the Practical and Theoretical aspects of this unit This includes all study information for the end-of-year exam
 * Terms 2 and 3:**
 * =====Getting the Best Out of Your Body: (Weight Training and Basketball): PE 1.2 (5 Credits)=====
 * __Hauora in Action__: PE 1.1 **(5 Credits)**


 * Term 3 and 4:**
 * __Touch:__ Examine the quality of movement in performance PE 1.6 **(3 Credits)** and **Demonstate quality movement** PE 1.3** (3 Credits)